Hello Vistanica Communities: Trilogy, Blackstone, The Village, Northpointe, Five North and Athletes!

Services

Desert Deep Tissue

1 hour: $125
90 minutes: $150
2 hours: $200
3 hours: $300

This session is focused on releasing deep-seated tension in the muscles and connective tissue to improve your range of motion and accelerate recovery. By targeting chronic stress caused by poor posture, repetitive movement, or old sports injuries, this can help realign your body and provide lasting relief. 

Because this work goes deep, I prioritize open communication to ensure the pressure stays effective but manageable.  I recommend scheduling a consultation with me prior to your Deep Tissue session.

Popular Focus Areas:

This modality is highly recommended if you are managing chronic pain, sports injuries, or post-workout soreness. It provides significant therapeutic value for specific clinical conditions, including:

  • Sciatica & Piriformis Syndrome: Reduces surrounding muscle spasms that compress the sciatic nerve.

  • Plantar Fasciitis: Breaks down painful tissue adhesions along the foot's plantar fascia ligament.

  • Fibromyalgia: Alleviates localized inflammation and eases severe muscle soreness.

  • Post-Surgical Scar Tissue: Softens rigid collagen bonds to improve total range of motion after physical trauma.

  • Frozen Shoulder (Adhesive Capsulitis): Helps loosen severe stiffness, breaks down restrictive adhesions in the shoulder capsule, and gradually restores joint mobility.

  • Chronic Musculoskeletal Pathology: Alleviates symptoms of Tennis Elbow, TMJ Dysfunction, and tension headaches.

While standard sessions are available, our 2 and 3-hour sessions have become a client favorite for those seeking a truly comprehensive recovery. 


Safety Note: Deep tissue massage is not recommended for those with blood clots (DVT), open wounds, active skin infections, or unstable fractures. Please alert your therapist to any recent surgeries, injuries, or changes in medication.

 

 

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Sonoran Swedish Massage

1 hour: $125
90 minutes: $150
2 hours: $200

Unwind with our Swedish Massage, a deeply relaxing treatment that pairs a fragrance-free, nourishing, and hydrating lotion with a variety of classic techniques. Your session incorporates smooth effleurage, rhythmic gliding, rolling, kneading, and rhythmic tapping to dramatically improve circulation and melt away stress. Your therapist will gladly customize your pressure—ranging from light-to-medium or firm—to match your exact comfort level.

Key Benefits:

  • Relieves stubborn aches and muscular tension.

  • Lowers stress hormones and promotes deep relaxation.

  • Sharpens mental focus and clarity.

  • Improves flexibility and joint range of motion.


💡 Looking for more focused work on stubborn tension? I suggest choosing my Deep Tissue Massage option below for targeted relief.


  • Chronic pain or stubborn knots

  • Sports injuries or repetitive strains

  • Post-workout soreness or athletic recovery

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Lone Mountain Lower Leg and Foot Massage with Mineral Foot Soak and Hot Stones

1 hour: $125

Treat your feet to the ultimate escape! 🦶✨ Melt away the day's tension with a soothing mineral salt soak, followed by a blissful foot massage and a deeply relaxing hot stone treatment for your lower legs. Leave your session feeling refreshed, completely hydrated, and ready to take on the day with a renewed stride.

 

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Lake Pleasant Sound Healing - 1 Person

60 minutes: $100

Sound healing is a powerful holistic therapy that utilizes vibrations and frequencies to promote relaxation and balance. Engaging with instruments like singing bowls, tuning Forks, chimes, drums and more. These can help release stress, alleviate anxiety, and enhance emotional well-being. This gentle practice not only fosters deep relaxation but also supports physical healing by improving circulation and reducing pain. This is an off-the-body experience..., allow the transformative effects of sound healing and nurture your mind, body, and spirit!

What to bring?
Just come as you are in your favorite breathable, comfortable clothing.

What is provided? Cushioned professional massage table, supportive bolsters, blanket along with a herbal eye mask to help quiet your mind and deepen your overall relaxation.

*Sound Healing may not be suitable for everyone. Please let your practitioner know if you have any of the:  pacemakers or electronic implants (due to magnetic field interference), epilepsy (particularly sound-induced), early-stage pregnancy (first trimester), serious mental health conditions (i.e. Psychosis) and recent surgeries involving metal implants or plates. It is also advised to consult with your doctor if you are considering a sound session.

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Valley Duo Sound Healing - 2 People

60 minutes: $180 (Save $20)

Sound healing is a powerful holistic therapy that utilizes vibrations and frequencies to promote relaxation and balance. Engaging with instruments like singing bowls, tuning Forks, chimes, drums and more. These can help release stress, alleviate anxiety, and enhance emotional well-being. This gentle practice not only fosters deep relaxation but also supports physical healing by improving circulation and reducing pain. This is an off-the-body experience..., allow the transformative effects of sound healing and nurture your mind, body, and spirit!

What to bring?
Just come as you both are in your favorite breathable, comfortable clothing.

What is provided? Cushioned professional massage tables, supportive bolsters, blankets along with a herbal eye masks to help quiet your minds and deepen your overall relaxation.

*Sound Healing may not be suitable for everyone. Please let your practitioner know if you have any of the:  pacemakers or electronic implants (due to magnetic field interference), epilepsy (particularly sound-induced), early-stage pregnancy (first trimester), serious mental health conditions (i.e. Psychosis) and recent surgeries involving metal implants or plates. It is also advised to consult with your doctor if you are considering a sound session.

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